MyFitnessPal: Calorie Counter

Finyelela imigomo yakho yokudla okunempilo, amakhalori, ama-macro kanye nokuqina komzimba nge-MyFitnessPal – i-tracker yokudla kanye nokuqina komzimba enikwe amandla yi-AI ngakho konke okudingayo. Amakhalori, ama-macro, ukudla, ukujima – kulandelele konke endaweni eyodwa ngolunye lwezinhlelo zokusebenza eziphelele kakhulu zokulandelela impilo, ukudla okunempilo kanye nokuqina komzimba ezitholakalayo. Manje ngokusekelwa kohambo lwe-GLP-1 - bhala phansi imithamo bese usetha izikhumbuzi kuhlelo lokusebenza.

Dala imigomo yokufaneleka kanye nokuqina komzimba eyenzelwe wena, yakha imikhuba engcono ngokudla, ukudla okunempilo kanye nokulandelela amakhalori bese uqapha amanzi owaphuzayo. Landa uhlelo lokusebenza bese uqala isivivinyo sakho samahhala se-Premium namuhla. Nge-MyFitnessPal, uthola ugqozi lokudla, i-tracker yokuzila ukudla ngezikhathi ezithile, ukudla okunempilo okusekelwe kwisayensi, kanye namathuluzi anamandla okubhalisa ukuqina komzimba. I-MyFitnessPal uhlelo lokusebenza lokulandelela ukudla okunempilo, ama-macro kanye namakhalori oluhamba phambili e-U.S. – njengoba kuboniswe ku-New York Times, Forbes, i-Today Show kanye ne-U.S. News & World Report.

Okungaphezu kwe-tracker yamakhalori kanye nejenali yokudla – I-MyFitnessPal iyipulatifomu yezempilo, ukudla okunempilo kanye nokuqina komzimba enikwe amandla yi-AI eyakhelwe ukukusiza ukuthi ulandelele ama-macro, uqaphe inqubekela phambili yokudla kanye nokuphula imigomo yakho yokufaneleka komzimba.

ISICI ESISHA: UKULANDELWA KWE-GLP-1
■ Bhala futhi ulandelele ukuthi uzizwa kanjani ngemithi yakho ye-GLP-1 ukuze ubone amaphethini ezimpawini zakho kanye nemiphumela emibi.
■ Namathela esimisweni sakho ngezikhumbuzo ezenziwe ngokwezifiso zemithi yakho ye-GLP-1
■ Yakha imikhuba enempilo enamathela ekudleni okulula, okusebenzayo kanye nemithi yokulandelela uhambo lwakho lwe-GLP-1

LANDELA UKUDLA, AMAKHALORI NAMA-MACROS NGOKUSEBENZISA I-AI
■ Bhala ukudla kalula kusukela ekudleni okungu-20.5M+, okuhlanganisa izitsha zokudlela - ukulandelela ukudla okunomsoco kanye namakhalori kwenziwe kwaba lula
■ Ukuhlaziywa okugcwele kokudla okunomsoco kanye ne-macro tracker - ama-carbohydrate, amafutha kanye neprotheni - ngezinhloso ezenziwe ngokwezifiso zama-macro, amaprotheni, i-sodium, i-fiber nokuningi
■ Hlala unamanzi futhi usekele imigomo yakho yokudla okunomsoco nge-water tracker eyakhelwe ngaphakathi

UKULANDELWA KOKUZILONDA, UKUZIJIMA NENQUBEKO
■ Bhala ukujima kanye nezinyathelo nge-tracker yokufaneleka ehlanganisiwe ukuqapha impilo, ukudla okunomsoco kanye nokushiswa kwamakhalori
■ Landelela amakhalori, ama-macro, izibalo zokudla okunomsoco kanye nokuqonda kwezempilo ngokushesha noma ungene ujule emininingwaneni
■ Bona ukuthi umsebenzi wokufaneleka, ukudla okunomsoco kanye nokudla kuthinta kanjani imigomo yakho yansuku zonke yamakhalori
■ Usekelo lwe-Wear OS - i-calorie tracker, i-water tracker kanye ne-macro tracker esihlakaleni sakho ukuze uthole ukuqoshwa okusheshayo kokudla okunomsoco kanye nokufaneleka. Engeza izinkinga esikrinini sasekhaya ukuze ubhale ngokushesha ukuqina komzimba kanye nethayela lokulandelela izakhamzimba ezahlukene ngokushesha.

AMASU OKUZILOlonga OKUQONDILE NAMATHULUZI OKUDLA OKUNOMTHETHO
■ Yenza ngokwezifiso imigomo yamakhalori, yokudla okunempilo kanye nokuqina komzimba - ukwehlisa isisindo, ukuzuza, ukugcinwa, noma ukusebenza.
■ Amadeshibhodi okudla okunempilo kanye nempilo - izibalo zamakhalori, ama-macro, ukuqina komzimba kanye nokudla konke endaweni eyodwa.
■ Londoloza ukudla kanye nezindlela zokupheka ukuze uthole amakhalori, ukudla okunempilo kanye nokubhala okusheshayo.
■ Umhleli wokudla olungiselelwe ukuze kube lula ukulandelela ukudla okunempilo kanye nokufinyelela imigomo yakho yamakhalori kanye nama-macro.
■ Xhuma ama-tracker okuqina komzimba angaphezu kwama-40, ama-smartwatches kanye nezinhlelo zokusebenza zezempilo ngokusebenzisa uhlelo olulodwa oluhlanganisiwe lwezempilo kanye nokuqina komzimba.
■ Thola abangani kanye nesisusa emphakathini wezempilo, ukudla okunempilo kanye nokuqina komzimba we-MyFitnessPal.

I-PREMIUM.
■ Ukulandelela okusheshayo kokudla okunempilo, amakhalori kanye nama-macro nge-barcode scan, ukuskena kokudla kanye nokubhala ngezwi.
■ Imigomo yama-macro, amakhalori kanye nokudla okunempilo elungiselelwe imigomo yakho yokuqina komzimba.
■ Ukubhala ngaphandle kwezikhangiso ngokuqonda okunempilo okwakhelwe ngaphakathi kanye nokuqhathaniswa kwenqubekela phambili yamakhalori kanye nama-macro.
■ Imodi Yama-Carbs Ane-Net - landelela ama-carbs ane-net kuwo wonke ama-log okudla, ukudla okunempilo kanye nama-macro we-keto kanye Ukudla okunama-carb aphansi

I-PREMIUM PLUS
■ Zonke izici ze-Premium, kufaka phakathi ukuskena ibhakhodi, manje kuhlanganiswe nokuhlela ukudla okugxile ekudleni okunempilo okugcwele

■ Izinhlelo zokudla ezenzelwe wena, ukulethwa kokudla okuhlanganisiwe kanye nama-calorie ahlakaniphile, ukudla okunempilo kanye namathuluzi okulandelela ama-macro
■ Izindlela zokupheka ezinempilo ezingaphezu kuka-1500 ezenzelwe imigomo yakho yama-calorie, ama-macro, ukudla okunempilo kanye nokufaneleka

I-MyFitnessPal uhlelo lokusebenza oluhamba phambili lokulandelela impilo nokufaneleka ukuze luqaphe ama-calorie akho, ukudla okunempilo kanye nokudla okunempilo ukuze kusize ukunqoba imigomo yakho yempilo nokufaneleka.

Landa namuhla bese uqala isivivinyo sakho samahhala se-Premium.

Buka imigomo nemibandela yethu kanye nenqubomgomo yobumfihlo:
https://www.myfitnesspal.com/terms-of-service
https://www.myfitnesspal.com/privacy-policy